‘Little Sunshine’ has been very busy during the month of March! We have collaborated with the inspirational Lee Cooper Foundation providing yoga and mindfulness for teenagers. We have teamed up with Volair in Huyton to deliver yoga to a secondary school supporting teenagers health and well-being.
We have been teaching our weekly yoga sessions in our regular schools in Whiston, Kirkby, Birkenhead, Warrington and Woolton. Thank you to the staff at Evelyn primary for inviting me to deliver a mindfulness twilight workshop in your lovely school.
We have had the pleasure of working with ‘The Topaz’ dance studio in Garston improving the girls focus and determination along with developing strength and flexibility.
Thank you to the lovely staff at Honeypot nursery for inviting me to a lovely session of yoga and meditation and all the parents from the parents voice group who are an inspirational group of mums supporting one another.
As usual we are delivering our 4 week course every Tuesday at 7pm.
Have a great Easter! Spring is on its way!