Category Archives: mindfulness for schools

Another busy month at Little Sunshine Yoga

‘Little Sunshine’ has been very busy during the month of March! We have collaborated with the inspirational Lee Cooper Foundation providing yoga and mindfulness for teenagers.  We have teamed up with Volair in Huyton to deliver yoga to a secondary school supporting teenagers health and well-being.   We have been teaching our weekly yoga sessions in our regular schools in Whiston, Kirkby, Birkenhead, Warrington and

Back to School!

What a fantastic start back in school! ‘Little Sunshine’ has been delivering yoga to schools in Knowsley and busy teaching Yoga to 3 year olds in a nursery in Aigburth. Our one to one parent and child mindfulness classes have been very popular this month and September’s adult class has been a great success with some wonderful feedback. Some exciting things happening in October too!

Happy Summer Holidays!

What a fantastic term we have had in schools! We have had the pleasure of teaching mindfulness in Liverpool, Knowsley and Ellesmere Port delivering our mindfulness and self-esteem programmes. We have practiced our yoga and breathing techniques in a Kirkby school as part of their well- being programme and had a successful twilight session with teaching staff. We enjoyed delivering mindfulness and Yoga to parents

Mindfulness for Schools in Liverpool

Do you believe that more mindfulness for schools in Liverpool would benefit learners?