Category Archives: yoga for adults
‘Little Sunshine’ has been very busy during the month of March! We have collaborated with the inspirational Lee Cooper Foundation providing yoga and mindfulness for teenagers. We have teamed up with Volair in Huyton to deliver yoga to a secondary school supporting teenagers health and well-being. We have been teaching our weekly yoga sessions in our regular schools in Whiston, Kirkby, Birkenhead, Warrington and
‘Little Sunshine’ have been extremely busy this month! We have been delivering our regular after school yoga sessions to our regular nursery and after school clubs. The children have really improved their asanas and breathing techniques. We had so much fun delivering a full day of mindfulness in a school in Kirkby. We have been getting creative during our self esteem programme making lavender bags
Find balance in your life with yoga for adults and children in Liverpool.
Here at ‘Little Sunshine Mindfulness and Yoga’ provide small group yoga sessions for adults in North Liverpool, Merseyside. We provide different levels of yoga sessions for adults from beginners to experienced yogis in a comfortable, relaxed and welcoming environment. Our aim is for you to relax your body and still your mind.