Category Archives: Yoga for children

Yoga to schools

This month Little Sunshine have been very busy providing yoga to schools in Warrington, Woolton, Prescot, Kirkby and Huyton.   We have been working in collaboration with The Lee Cooper Foundation at Volair leisure supporting teenagers with self esteem and yoga. We have been working with Evolve Merseyside in Birkenhead supporting children who are struggling in school with a self esteem and mindfulness programme.  

Another busy month at Little Sunshine Yoga!

‘Little Sunshine’ have been extremely busy this month! We have been delivering our regular after school yoga sessions to our regular nursery and after school clubs. The children have really improved their asanas and breathing techniques. We had so much fun delivering a full day of mindfulness in a school in Kirkby. We have been getting creative during our self esteem programme making lavender bags

Happy Summer Holidays!

What a fantastic term we have had in schools! We have had the pleasure of teaching mindfulness in Liverpool, Knowsley and Ellesmere Port delivering our mindfulness and self-esteem programmes. We have practiced our yoga and breathing techniques in a Kirkby school as part of their well- being programme and had a successful twilight session with teaching staff. We enjoyed delivering mindfulness and Yoga to parents

Yoga for Children in Liverpool

If you are looking for Yoga for children in Liverpool here at Little Sunshine Yoga I have been teaching yoga to children in schools for 4 years. It improves their physical and emotional development. Yoga for children can be engaging and fun as we focus on breathing techniques, yoga poses and relaxation. Yoga for children in Liverpool can be a great relaxation exercise for all