Little Sunshine Children’s Creative Yoga Training
Multi award winning business ‘Little Sunshine Mindfulness and yoga’ was founded by primary and high school teacher Katie Scott, when she began practicing yoga and mindfulness many years ago, understanding the impact that this had on her own well-being.
With over 30 years experience working with children and young people, Katie could see a need for emotional well-being becoming part of the curriculum.
She began ‘Little Sunshine’ in 2017 delivering yoga & mindfulness in schools. She then began to create more resources delivering mindfulness/self esteem programmes, training and publishing two books ‘Taking worry out of the classroom’, volume one & two.
“Our aim is to create high quality, professional children’s creative yoga practitioners”
Who we are
Our aim
Provide high quality yoga training
Reduce children’s anxiety
Build on children’s physical, social and emotional development
Build a portfolio of creative and self regulated ideas & strategies
Provide a large range of high quality, effective resources
Reduce pressure on children’s mental health services
Make a difference for our future generation