Little Sunshine Children’s Creative Yoga Training

Multi award winning business ‘Little Sunshine Mindfulness and yoga’ was founded by primary and high school teacher Katie Scott, when she began practicing yoga and mindfulness many years ago, understanding the impact that this had on her own well-being.

With over 30 years experience working with children and young people, Katie could see a need for emotional well-being becoming part of the curriculum.

She began ‘Little Sunshine’ in 2017 delivering yoga & mindfulness in schools. She then began to create more resources delivering mindfulness/self esteem programmes, training and publishing two books ‘Taking worry out of the classroom’, volume one & two.

Our aim is to create high quality, professional children’s creative yoga practitioners

Who we are

School wellness service of the year award

Our aim

Provide high quality yoga training

Reduce children’s anxiety

Build on children’s physical, social and emotional development

Build a portfolio of creative and self regulated ideas & strategies

Provide a large range of high quality, effective resources

Reduce pressure on children’s mental health services

Make a difference for our future generation