Media Coverage

An image of Katie doing some meditation, Katie is the founder and creator of Little Sunshine Mindfulness and Yoga, she has 20 years experience with children.

St Lukes primary school statistics

Little Sunshine Mindfulness and Yoga created an 8 session self-esteem programme, data was gathered to help measure the positive impact on children’s mental health and well-being. 29 children took part and we asked 7 questions both at the start and upon completion, they were given 4 options to assess how they were feeling: None of the time – Sometimes – Often – All the Time. The impact can be seen here for the best outcome of All the time.

North West Prestige Award Winner for the Second Year!

We have won the North West Prestige ‘School wellness service of the year’ award, for the second year running.

Thank you again for choosing us as your winner.

Knowsley Early Years event October 2022

What a great day! Honoured to be a guest speaker at the Knowsley Early Years event October 2022.


During the day I shared my passion with over 100 teachers. Providing teachers with some fantastic mindfulness activities to use in Early Years, receiving only positive feedback.
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