Media Coverage

An image of Katie doing some meditation, Katie is the founder and creator of Little Sunshine Mindfulness and Yoga, she has 20 years experience with children.

St Lukes primary school statistics

Little Sunshine Mindfulness and Yoga created an 8 session self-esteem programme, data was gathered to help measure the positive impact on children’s mental health and well-being. 29 children took part and we asked 7 questions both at the start and upon completion, they were given 4 options to assess how they were feeling: None of the time – Sometimes – Often – All the Time. The impact can be seen here for the best outcome of All the time.

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