Our Day Massage
Before the activity, relax your face, shoulders, knees and stomach
Play some calming music
Concentrate on the person in front
Focus on listening to the music, relaxing the whole body and focusing on your senses
1. Stretch up and over as we yawn
2. Walk down the stairs
3. Porridge for breakfast
4. Walk to school
5. Maths lesson
6. Pizza for lunch
7. Reading lesson
8. Drive home
9. Soup for tea
10. Walk upstairs to bed
Open Hours
M-F: 9am – 5pm
Sat: CLOSED
Sun: CLOSED