School Activities

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Key Stage 1

Our fun, engaging and sensory activities are created to support children’s emotional well-being, building self-esteem, resilience, communication and reduce stress.

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Early Years

Our fun, engaging and sensory activities are created to support children’s emotional well-being, building self-esteem, resilience, communication and reduce stress.

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Meditation Videos

We provide a range of meditations carefully created using sound and visuals to help relax the body and mind, reduce stress, improve cognitive development, concentration, focus, determination, positive relationships, resilience and confidence.

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Massages

Peer massage stimulates the sense of touch.  It allows children to relax, reducing stress and anxiety.  Massage allows children to focus their monkey mind onto the senses which quietens the mind.  It improves sleep, relationships, cognitive development, concentration and focus.  When the mind is calm cognitive development is improved.

 

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Key Stage 2

Our fun, engaging and sensory activities are created to support children’s emotional well-being, building self-esteem, resilience, communication and reduce stress.

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SEN

Our fun, engaging and sensory activities are created to support children’s emotional well-being, building self-esteem, resilience, communication and reduce stress.

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Breathing Videos

Here are a range of breathing techniques for you to practice to reduce anxiety and stress. Each technique helps calm the mind by focusing on our breathing.

Contact us

07715 532 463

littlesunshineyoga@outlook.com

Copyright © 2022 Little Sunshine Yoga

Open Hours

M-F: 9am - 5pm

Sat: CLOSED

Sun: CLOSED