Massage Videos

Peer massage stimulates the sense of touch.  It allows children to relax, reducing stress and anxiety.  Massage allows children to focus their monkey mind onto the senses which quietens the mind.  It improves sleep, relationships, cognitive development, concentration and focus.  When the mind is calm cognitive development is improved.

The children can sit in a circle or make a line during these activities.

Please ensure all children ask their peers if they want to be massaged before the session.