Yoga to schools

This month Little Sunshine have been very busy providing yoga to schools in Warrington, Woolton, Prescot, Kirkby and Huyton.   We have been working in collaboration with The Lee Cooper Foundation at Volair leisure supporting teenagers with self esteem and yoga. We have been working with Evolve Merseyside in Birkenhead supporting children who are struggling in school with a self esteem and mindfulness programme.  

Another busy month at Little Sunshine Yoga

‘Little Sunshine’ has been very busy during the month of March! We have collaborated with the inspirational Lee Cooper Foundation providing yoga and mindfulness for teenagers.  We have teamed up with Volair in Huyton to deliver yoga to a secondary school supporting teenagers health and well-being.   We have been teaching our weekly yoga sessions in our regular schools in Whiston, Kirkby, Birkenhead, Warrington and

Another busy month at Little Sunshine Yoga!

‘Little Sunshine’ have been extremely busy this month! We have been delivering our regular after school yoga sessions to our regular nursery and after school clubs. The children have really improved their asanas and breathing techniques. We had so much fun delivering a full day of mindfulness in a school in Kirkby. We have been getting creative during our self esteem programme making lavender bags

Back to School!

What a fantastic start back in school! ‘Little Sunshine’ has been delivering yoga to schools in Knowsley and busy teaching Yoga to 3 year olds in a nursery in Aigburth. Our one to one parent and child mindfulness classes have been very popular this month and September’s adult class has been a great success with some wonderful feedback. Some exciting things happening in October too!

Another busy month for ‘Little Sunshine’!

Busy month for ‘Little Sunshine!’ Although it is the summer holidays we have been delivering lots of fun and engaging one to one parent and child mindfulness sessions.  We have had the privilege of collaborating with ‘Mindfulness Merseyside’ in Birkenhead supporting the women’s refuge. We have delivered a number of one to one adult classes and our usual 4 week adult mindfulness course.  We are

Happy Summer Holidays!

What a fantastic term we have had in schools! We have had the pleasure of teaching mindfulness in Liverpool, Knowsley and Ellesmere Port delivering our mindfulness and self-esteem programmes. We have practiced our yoga and breathing techniques in a Kirkby school as part of their well- being programme and had a successful twilight session with teaching staff. We enjoyed delivering mindfulness and Yoga to parents

Yoga for Adults and Children in Liverpool

Find balance in your life with yoga for adults and children in Liverpool. 

Mindfulness Courses in Liverpool

Mindfulness courses in Liverpool can help children learn how to calm their thoughts, gain control of their emotions and focus on the present.

Mindfulness for Schools in Liverpool

Do you believe that more mindfulness for schools in Liverpool would benefit learners?

Yoga for Children in Liverpool

If you are looking for Yoga for children in Liverpool here at Little Sunshine Yoga I have been teaching yoga to children in schools for 4 years. It improves their physical and emotional development. Yoga for children can be engaging and fun as we focus on breathing techniques, yoga poses and relaxation. Yoga for children in Liverpool can be a great relaxation exercise for all